Aging seems to be an inevitable part of
human life. The science of aging infers that youth is associated with petty
looks, energetic outlook and cheerful behavior, while old age tends to
bring sufferings and unhappiness with
it. How many of us actually believe that staying young at heart is more
important than physical appearance?
The mystical fountain of youth is a loving
and happy heart. As our bodies age gracefully, minds can actually get younger,
if we love everyone and spread happiness around us. So, if we were to list just
5 things that can keep us forever young, then here are the following tips.
Forget numbers and don’t imitate others
Hectic lifestyles and competitive
environment have pushed us to a level where we focus solely on numbers. The
race to achieve targets, be it age, height, weight or workplace goals should
not hamper our personal happiness. The first and foremost key to keep us
forever young is to avoid the number game and be our own self. We need to move
ahead with a carefree mind, work to our full potential and not try to be
something that we are not.
