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Tuesday, June 18, 2013

Can DHEA help in Bodybuilding?

DHEA has been proven to recharge the human body and provide means to lead a healthy and tension-free life. But how does DHEA assist in body building?

Role of DHEA in body building

DHEA assists the production of supplementary hormones within the body and has a dual effect on the physical structure of a person. On one hand, it burns fat effectively while on the other hand, it aids  muscle development and stimulates bone growth. This feature of DHEA encourages many body builders choose DHEA supplements to increase the production of testosterone in the body. Testosterone has been considered as a source of building lean muscles. Doses up to 100mg per day of DHEA supplement for a year can improve the muscle power tremendously.

The immunity booster feature of DHEA is very helpful to athletes who run under rigorous schedules. The strenuous exercise and practice sessions can add pressure on the stress levels of a body. DHEA supplements taken under the prescription of a medical practitioner can help in boosting immunity levels, stamina and maintain a healthy body.


DHEA bodybuilding is basically a muscle development program. Experts suggest that proper nutrition and exercises are critical to the fulfillment of financial goals and all supplements should be consumed with the advice of medical practitioners.





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