How to Cure Morning Sickness During Pregnancy?

Pregnancy is generally associated with morning sickness with nausea and vomiting symptoms for most women. Whether these symptoms are morning or day long, morning sickness can be the most uncomfortable stage of pregnancy. The causes of morning sickness are exactly not known but multiple factors like a spike in hormone levels, psychological changes, sensitivity to odors and sensitivity of gastrointestinal tracts contribute to the morning sickness.

Healthy Diet Ideas Recommended for a Diabetic Person

Cardiovascular diseases are becoming a major health concern nowadays. Heart problems accompanied by blood pressure and cholesterol are due to combination of various factors like sedentary lifestyle, unhealthy eating habits, lack of exercises and stress. A good and healthy diet is a prime need for a healthy heart, apart from active lifestyle and regular exercises. A person can make the heart and entire cardiovascular system even healthier by adding the following 10 foods in the diet.